Has a partner’s comment caught you off guard, turning a pleasant evening into a tense one? Disagreements and misunderstandings are a normal part of life, and navigating them can be a challenge. At Avita Integrative Care, we understand the impact anxiety untangled can have on our connections with others. That’s why we provide conflict resolution […]
Did you know how our earliest interactions as infants and toddlers can shape our lives? This blog explores the intricate web of attachment styles and their profound influence on your future success and failures. What Are Attachment Styles? Attachment styles are enduring patterns of behaviors, thoughts, and emotions that develop in infancy and early […]
Depression is not simply feeling sad or having a bad day; it goes much deeper than that. It is a serious and complex mental health disorder that affects millions of people worldwide. It can impact anyone, regardless of age, gender, race, or socioeconomic status. This blog post aims to unravel the layers that […]
Do you think you are depressed? If so, you’re not alone. According to estimates from the National Institute of Mental Health (NIMH), 21 million adults in the United States experienced at least one major depressive episode in 2021. However, the actual number might be higher because many people with depressive symptoms don’t seek […]
Unresolved trauma and attachment wounds can cast a long shadow on our lives, hindering our ability to thrive and find emotional stability. However, there is a guiding light that can lead us toward healing and recovery – Avita Integrative Care. In this blog, we will delve into the transformative approach of Avita clinicians in helping […]
WHAT IS BIOFEEDBACK and HOW WE USE IT TO OPTIMIZE YOUR COUNSELING EXPERIENCE AND EFFECTIVENESS AT AVITA Biofeedback involves the use of highly specialized, highly sensitive, non-invasive technology that identifies your body’s physiological stress markers. Stress markers generally indicate inordinate stress, as well as resistance to or inability to recover from that inordinate stress. As […]
We are a boutique mental health and wellness practice. Our specialty is in the integration of traditional and emerging modalities for treatment of anxiety-related issues, bolstering of stress resilience, and empowering for personal and professional growth.
