Addictions
Addiction is a complex, chronic condition characterized by the compulsive engagement in a behavior or the use of substances, despite negative consequences. It often involves physical and psychological dependence, where a person feels unable to stop or control their actions or substance use. Addiction can manifest in various forms, including substance use disorders (such as […]
Panic attacks can feel terrifying. Therapy can help.
Reviewed by Dr. Kalman Khodik, PsyD, Licensed Psychologist (NY & NJ), Founder and Clinical Director Panic attacks can make you feel like something is seriously wrong, even when you are not in danger. They may not always feel like “panic” at first. Shortness of breath, chest tightness, a racing heart, dizziness, nausea, or tingling can […]
Couples therapy: Nurturing relationships for a lifetime
Reviewed by Dr. Kalman Khodik, PsyD, Licensed Psychologist (NY & NJ), Founder and Clinical Director Unlock the secrets to lasting love. Explore the transformative power of couples therapy. Reignite intimacy and passion, and strengthen connections. Key Points Long-term relationships come with ups and downs and hard work. Communication breakdowns are normal in any relationship, but […]