Insurance-friendly • New patient appointments available
In-Person Anxiety & Depression Therapy in Bergen County, NJ
Real therapy for anxiety and depression — not a generic coping tips worksheet. In-person in Teaneck, with most major insurance accepted.
We are in-network with most major insurance plans, including Aetna, Cigna-Evernorth, Horizon BCBS, Omnia, UnitedHealthcare, Oscar, and more.
In-person: Teaneck (Bergen County)
Does this sound familiar?
Anxiety and depression do not always look dramatic from the outside. They can feel like constant worry, low motivation, irritability, numbness, or functioning while feeling drained.
How anxiety & depression show up
› Racing thoughts, worry & “what ifs”
› Panic attacks or ongoing dread
› Fatigue, low motivation & withdrawal
› Irritability, numbness & emotional swings
› Avoiding situations, people & decisions
› Anxiety tied to work, relationships & health
Related areas we treat
› Trauma & PTSD
› Burnout & work stress
› OCD-related anxiety & intrusive thoughts
› Biofeedback & nervous system regulation
› Group therapy for anxiety & stress
› Anxiety in relationships & communication
We treat anxiety and depression at the root — not just the symptoms
Most people who come to us have already tried the breathing exercises, the journaling, the apps. They work a little — until they don’t. Our clinicians use CBT, mindfulness, biofeedback, and integrative approaches to get at what’s actually driving the anxiety or depression, not just manage it session to session.
⇒ Generalized anxiety & panic attacks
⇒ Depression & low mood
⇒ Mood disorders & emotional dysregulation
⇒ Stress, burnout & career overwhelm
⇒ Trauma & PTSD
Why Avita ICare
When anxiety or depression already makes daily life feel heavier, starting therapy should be clear and manageable. We help with insurance, matching, and logistics so you can focus on getting started.
Insurance-friendly intake support
Thoughtful clinician matching
Team-based, collaborative care
In-person care in Teaneck
How It Works
A free consultation lets you describe what you are experiencing, ask questions about our approach, check insurance, and see whether Avita iCare feels like a good fit.
A free consultation lets you ask questions, check insurance, and see if it feels like a good fit — no pressure to commit.
Brief intake to understand needs, preferences, and insurance.
Insurance-aware matching with the right clinician
In-person in Teaneck or online anywhere in NJ
Meet our providers
Licensed Psychotherapist
Sara Aharon, LMSW
Licensed Psychotherapist
Julia Caruso, LMSW
Licensed Psychotherapist
Sarah Hatkoff, LCSW
Licensed Psychotherapist
Elizabeth Connolly, LMSW
Licensed Psychotherapist
Rachel Frank, LSW
Clinical Psychologist | Director of Testing and Assessment Services
Dr. Karin Gepp, Psy.D
Licensed Psychotherapist
Veneta Hoxha, LMSW
Clinical Psychologist | Founder & Executive Director
Kalman Khodik, Psy.D
Master Level Practitioner and Spiritual Life Coach
Sara Kremansky, MBA, MFT
Licensed Psychotherapist
Ashley Leeds, LCSW
Director of Biofeedback and Stress Recovery
Ellie Wolf,
MS, BCB; Fellow BCIA
Licensed Psychotherapist
Tova Rapaport, LMSW
Director of Training & Practice Services | Doctoral Trainee in Clinical Psychology
Elena Wu, MHC, Ph.D Candidate
National Board Certified Health & Wellness Coach Licensed Physical Therapist
Jill Friedbauer, MS, PT, NBC-HWC
Licensed Psychotherapist
Ruth Brody, LAC, NCC
Frequently Asked Questions
Yes. Avita iCare is in-network with several major insurance plans, including Horizon Blue Cross Blue Shield, and we also accept out-of-network benefits.
If you’re paying privately, sliding scale options may be available. Our intake team can help check your benefits during your free consultation.
Note: We do not accept Medicare or Medicaid.
Yes. We offer in-person therapy at our Teaneck office, conveniently located in Bergen County.
📍 763 River Road, Teaneck, NJ 07666
Yes. We provide secure telehealth therapy to all New Jersey residents.
Online therapy can be a flexible and effective option for both adults and children/teens.
Yes. Our clinicians work with children, teens, and adults, supporting concerns such as anxiety, school stress, emotional regulation, and family-related challenges.
Yes. We offer neurodiversity-affirming therapy for adults and teens, including support for ADHD, autism, executive functioning challenges, social skills, and school avoidance.
We offer a free 15-minute consultation, and new client appointments are often available shortly after.
Our team works to match you thoughtfully based on your needs, preferences, and insurance.
Assessment & Plan
Free Initial Consultation
Growth & Maintenance
Ongoing Sessions
What our clients are saying:
In-person therapy in Bergen County | Online therapy across New Jersey
Ready to stop just managing it?
- Address: 763 River Road, Teaneck, NJ 07666
- Telephone: 888-242-2732
- Email: admin@avita.services
- Sunday: 9 AM – 9 PM
- Monday – Thursday: 9 AM – 9 PM
- Friday: 9 AM – 4 PM
- Saturday: Closed