What Is Biofeedback
What is biofeedback and how we use it to optimize your counseling experience and effectiveness at Ativa Biofeedback involves the use of highly specialized, highly sensitive, non-invasive technology that identifies your body’s physiological stress markers. Stress markers generally indicate inordinate stress, as well as resistance to or inability to recover from that inordinate stress. As […]
Resolve to recover: Tips help you to stay the course
Choosing recovery is the best decision you could make. It’s important to set yourself up for success by continuing to make good choices throughout your journey. Here is important advice to help you stay on track through 2018. Make it Count Your recovery is an investment in yourself. You’re investing in your health, your lifestyle […]
We Welcome To Our Team a New Psychotherapist!
We are delighted to announce the addition of a new therapist to the Avita Integrative Care team, Shelly Cherkassky! Shelly is a licensed psychotherapist and completed her graduate education at New York University. Shelly specializes in providing evidence-based therapeutic interventions for children, adolescents and adults who experience distorted thoughts, low self-esteem, anxiety, difficulty managing stress/anger, […]