The forefront of comprehensive mental health practice

About Avita iCare


We are a boutique mental health and wellness practice. Our specialty is in the integration of traditional and emerging modalities for treatment of anxiety-related issues, bolstering of stress resilience, and empowering for personal and professional growth.

As a team of independent, experts-in-collaboration, we offer a wide range of services including psychotherapy, psychiatry, biofeedback, peak performance coaching, mediation counseling, relational training and wellness consulting.

Our Services

We provide evidence-based effective therapy for adults, adolescents, and children.

  • Acute and Chronic Stress
  • Anxiety Disorders & Panic Attacks
  • Adjustment DifficultiesAgoraphobia
  • Bipolar Mania & Depression
  • Borderline Personality Disorder
  • Career and Work-related issues
  • Chronic or Terminal Illness
  • Chronic Worry
  • Complex Trauma
  • Death of a Loved One
  • Depression
  • Divorce or Break-up
  • Dysthymia
  • Emotional Trauma
  • Hypochondriasis
  • Indecisiveness
  • Interpersonal Difficulties
  • Insomnia or Hypersomnia
  • Family Conflict
  • Loss of Focus & Attentiveness
  • Loss of Motivation, Creativity & Productivity
  • Loss of Sexual Drive
  • Marriage & Couples Discord
  • Obsessive-Compulsive Disorder
  • Performance Anxiety
  • Phobias
  • Poor Social & Communication Skills
  • Postpartum Depression
  • Pregnancy Loss or Fertility Difficulties
  • Premenstrual Dysphoric Disorder
  • PTSD
  • Psychosomatic Symptoms
  • Search for Meaning in Life
  • Seasonal Affective Disorder
  • Self-Actualization
  • Separation Anxiety
  • Sexual Trauma
  • Situational Depression
  • Shyness & Social Phobias
  • Spiritual and Religious Struggles
  • Various forms of Addictions &
  • Dependencies
  • Survivor of Abuse
  • Unresolved Grief

How It Works

What Makes Avita Integrative Care the Best Choice for You


All good healing of body and mind begins with knowing the dis-ease and choosing the right healer. Via a short survey and a clinical interview, a foundational stage of understanding is being built and a potential for a working alliance is being forged

Search for Patterns

To understand is to perceive and identify patterns in our beliefs, thoughts, emotions and behaviors. In the context of regular meetings and in the process of sharing one’s experiences, what the presenting problems look like and how they are activated is being discovered


Some, but not all, patterns become rigid and incapable of adaptability to new life situations. Willingness and efforts to realign and abandon some unhealthy patterns, while adopting more pliable and healthy ones, will be expressed as reconciliation and restoration of health


All endings are new beginnings. When the practice of identifying, evaluating, and changing patterns becomes itself a pattern, time for autonomy and conclusion of this therapeutic engagement begins



There are many reasons why people become addicted. People with anxiety, mood, personality disorders or other mental health problems are particularly vulnerable to becoming dependent on substance use…


Anxiety Disorders

Biofeedback is a powerful set of tools we use to reveal your body’s level of stress and how it improves when you apply the simple skills of stress recovery that we teach you. It’s non-invasive and can even be fun!…

Anxiety Disorders

Career Counseling

If you feel dissatisfied with your work, feel unaccomplished or unrecognized for your contributions, have “checked-out” or are self-sabotaging your own success at work, you are not alone…

Career Counseling

Mood Disorders

Disorders related to one’s mood can be highly disruptive and even dangerous if not addressed professionally. Common symptoms are feeling sad and “empty inside” all the time, loss of interest in joyful activities…

Mood Disorders

Personality Disorders

Personality or Characterological Disorders are diagnosed when people experience patterns of behavior, feelings, and thinking that significantly interfere with their life and create problems in personal and social…

Personality disorders

Spiritual Struggles

In the most stressful moments, many people turn to their faith as source of solace and support. The healing power of healthy spiritual and religious practices is well documented…

Spiritual struggles